What determines your happiness? Is it a moment in time? An event? Are you able to replicate it over and over? When you think about...

Affirmations For Abundance Positive affirmations can help you in numerous areas of your life. There are affirmations specific to...

As a Nurse and a Mentor, I'm often plagued by the question of what does service mean to me? Having spent seven years in the Royal Air...

We often underestimate the impact that negative thoughts have on our satisfaction with life and overall wellbeing. When something...